Time to start!
Join me for a 5 day, 10K step challenge!
After a summer of moving and living our best lives, we all know the school year puts a damper on our health success if we let it.
So let’s see what happens when we intentionally track + schedule more movement into our day.
Our goal is 10,000 steps a day 🙌 and we will share daily tips + tricks to get there!
Here are the details:
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Held virtually in my Step It Up Facebook group
+ a group chat if you prefer less involvement
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Monthly Challenges
Daily Check Ins
Group Support